How to get motivated to exercise
By juls2me2
@juls2me2 (2150)
United States
May 2, 2007 12:35pm CST
"What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day? It's your choice, but you've got to make one.
1 response
@mcrowl (1050)
• New Zealand
3 May 07
Unfortunately my busy schedule is rather overloaded with writing on the Net these days, and even one hour's exercise isn't easy to fit in. For some reason being healthy just isn't enough of an incentive to do exercise just for its own sake, particularly when, for example, to go swimming I have to get up at six am on a cold morning; or have to walk in the rain for half an hour, or go on the treadmill and have to do something to occupy my mind.
However, my fingers get plenty of exercise, so that's a start!