Do anyone doing the meditation here?

@wilson81 (343)
Malaysia
October 21, 2006 3:02pm CST
Hi, I'm been praticed meditation for almost 3 years now. To be honest, my bad temper have been decrease alot after this three years meditation. I think, u all should give it a try too.
3 responses
rmuxagirl
@rmuxagirl (7548)
• United States
30 Oct 06
My "meditation" is more of prayer time for me. I sit and pray a prayer to God whether it's short or just a couple words it doesn't matter. Things in my life has been better since I've been doing this.
1 person likes this
wilson81
@wilson81 (343)
• Malaysia
30 Oct 06
well, same here. I'm also will pray when I'm doing meditation, to make me more focus on it.:)
missybal
@missybal (4490)
• United States
26 Oct 06
Yes I believe it is very important to improve health.
wilson81
@wilson81 (343)
• Malaysia
26 Oct 06
yeah, U have the point here, missybal. Meditation can improve our physical & mental stability.
Bolinhas
@Bolinhas (31)
• Portugal
25 Oct 06
I have a "little" problem of bad temper too, eheh, but I don't use to practice meditation. It was worst on past, but now, I can controll it more easilly. Sometimes, not so easilly, but I'm learninh :-).
wilson81
@wilson81 (343)
• Malaysia
26 Oct 06
Yeah, I think U should learn more to control your temper here, Bolinhas. As I also a bad tempered person before, but after it I learn the meditation, I become more peaceful now.