in which position do u sleep??

Malaysia

May 8, 2007 11:34am CST

i sleep on my right side..or on my back.this simple technique will add years to your life.u know y?if u sleep on your left side or on your stomach,you are putting pressure on your heart with the extra body weight,while the heart has to continue pumping blood as usual.

1 response

• United States

8 May 07

Wow, I din't know that. Thanks! I sleep on my right side and usually put a pillow between my knees

• Malaysia

8 May 07

welcome..usually put a pillow between your knees?sounds like a kids but i did it also!!not usually but always!!hehe p/s:add me as your friends please..

• United States

8 May 07

Oh I use a regular pillow. I like mushy pillows too. My friend and I were just discussing this yesterday. She puts a pillow between her knees too.