how to keep fit

picture-cloth - OH,that's a traditional cloth. you may like it
China
May 9, 2007 8:58pm CST
Ok, as for girls i mean especially for girls,they always want to keep fit maybe not fit but slender \ thin. So they may eat less and eat less food eat less or never eat calorie. I think it's bad for their health, maybe you are getting thin but you may get fatter soon .it will rebound as former,you may get fatter than before . That's totally a nightmare.So i give a suggestion that health comes the first,and eat healthy food .
2 people like this
4 responses
molly
@comeonmolly (828)
• China
31 Dec 07
I will give u a effective way for u to keep fit and make u more slender taht is "to drink some soup before u have u meal"this can make u eat less than u original eating.. also u can eat more fruits and greens...... Wish u have a healthy health.. Molly...
oceansound
@oceansound (53)
• China
12 Jan 08
AHA,BEAUTY,thanks very much for your great suggeston! it is helpful
stelly
@stelly (229)
• China
11 May 07
Yes,I am agree with you.I think if someone want to keep slender,he shouldn't eat less food.He should better eat healthy food like vegetables fruits ect.Especially,eat less fat in the evening is good for keeping thin.That's my suggestion.I hope this will be helpful.
oceansound
@oceansound (53)
• China
14 May 07
ok, sweetie , it's certainly helpful .thanks
1 person likes this
mdchennai
@mdchennai (2129)
• India
10 May 07
Well friend, eating less is in no way going to help girls. According to me, they should have their normal diet, but along with it they should eat some healthy food, fruits and vegetables. In this way they can have a healthy body for their betterment in the future :)
oceansound
@oceansound (53)
• China
10 May 07
HAHA, my dear friend ,thanks for your reply ,are you also a girl . I think you are. i agree with you . we should eat healthy food ,and fruits are a good choice too
conservababe
@conservababe (303)
• Philippines
10 May 07
Oh yes, keeping fit doesn't mean you have to cut down on your calories or eat less or never eat at all, your health's at risk when you do these.. You can stay fit and sexy by having regular exercise and balance diet. With these two you can have the ideal body everyone is dreaming of!
oceansound
@oceansound (53)
• China
10 May 07
Aha ,it's so nice to be replied by a so beautiful lady.hehe, thank you very much You seem to be chinese too.your english is quite good. your words are reasonable . so fight for our aims and keep fit