Night shift

Moon and Stars - Image of moon and stars
May 13, 2007 4:51am CST
Does anyone else work night shifts??? What do you do when you get home??? Crash straight away or spend time chilling out??? How much sleep do you get during the day ??? I have to unwind before managing to sleep then I get about 5-7 hours sleep.
3 responses
@silv3rcut (178)
13 May 07
the problem with nights shifts is that it tires me out and my whole sleep system gets mucked up :)
14 May 07
That's so true, I've become an insomniac since doing so many night shifts, not good when I constantly switch from days to nights weekly.
• United States
13 May 07
Yes i am working in night shifts and it is very horrible.When i finish my shift i go home directly to sleep because i dont have the energy to chill out.i love sleeping and after a night shift am not able to complete my sleep you know no matter how much you sleep but you feel very tired.
14 May 07
I know about feeling so tired, I manage to get fair few hours but you don't feel refreshed.
• Norway
13 May 07
I think ive would never get to sleep at the day and tahts why im never going to work nights.