I know some coffee is good for you, but how much is too much?

@bugbaby (1787)
Indonesia
May 16, 2007 8:56am CST
I think no more than 3 cups a day...any more and it is jitters for me....
1 person likes this
3 responses
agusfebi
@agusfebi (813)
• Indonesia
16 May 07
I love coffee but I know that I've had enough when I begin to have diahrea from drinking too much of it at one time. Our bodies let us know when to stop sometimes.
jbb316
@jbb316 (1779)
• United States
16 May 07
I think it varies from person to person. But you know you have had too much coffee when you are jittery and nervous and can't sleep. It is not good to drink coffee all day long. You should drink just enough to get you good and awake in the mornings.
linzmcwilliams
@linzmcwilliams (1552)
•
16 May 07
I don't actually drink coffee at all. I don't like the taste and it's really not very good for you. I think three cups a day might be a little too much! I think it would make me hyper.