active lifestyle is main reason for insomnia
By ibliss
@ibliss (11)
Singapore
May 16, 2007 12:03pm CST
i believe most people are having such a hectice lifesyle nowadays especially so with the internet 24/7 on, our mind has no time to wind down, relax before we jump into bed..alot of times i realised when i can't fall asleep or waking up several times, my mind is widely awake though my eyelids are so heavy..i do use quite a fair bit of calming essential oils like lavender but sometimes the mind just refuse to obey..i will be contented if i can really sleep soundly for 5 hours..
1 response
@amplified27 (492)
• Philippines
18 May 07
yeah like for example i can't sleep now.
it's because i am currently addicted into the internet and earning money online.
whew.. i wanted to rest, but it's just there's so little time.
@ibliss (11)
• Singapore
19 May 07
so you are not having insomnia, you cant't sleep because you have to stay awake to make $$$$ online,imagine internet never sleep, and time is not enough for you? do you realise that sleep is the best therapy for your body and mental system to function? I believe Health is also Wealth....
@amplified27 (492)
• Philippines
20 May 07
i guess so.
but before i was hooked into it,
i couldn't get sleep.
hmm. might as well not explain.
but thanks for scolding me anyway..
