Vegetarianism - A Natural Way Of Life .
By sukumar794
@sukumar794 (5040)
Thiruvananthapuram, India
May 16, 2007 11:13pm CST
Vegetarianism has its implicit message of universal love and non-violence. More and more people are adopting vegetarian food because of ethical,humanitarian grounds and of health and ecological reasons as well. The benefits of vegetarian food are 1. it protects one from heart diseases 2. it is useful in the treatment of liver disorders.Pure vegetarians are those who do not consume any food coming from animal kingdom. Leading a vegetarian way of life helps the animal kingdom to coexist with man.
4 people like this
14 responses
@EvanHunter (4026)
• United States
17 May 07
I think its each individuals right to chose if they want to be a vegetarian or not. As for is it best for us there is alot fo arguements about that but one thing is for sure if we were meant to be wouldnt we have stronger enamel on our teeth like other vegetarian animals?
2 people like this
@Mitraa (3184)
• India
18 May 07
My liking is vegetarian food. This is the natural and simple food, avilable to human being. Though I consume non-veg food in few times, but veg food is my all time first choice. Unlike non-veg food items, veg food contains more saturated proteins and anti-oxidants. To prepare veg food, no animal violence / slaughter done. It is collected and processed in a more natural manner. On our physiology the effects of veg food is not only growth, but also prevention from many severe health problems mainly connected with our cardio-vascular system. It is a good sign that people now have recognised the worth of it and have adopted the vegetarian way of life for healthy living. Let us hope for a better world for all animals in this way. Thanks.
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
Yes ! animal fat may be necessary to growing children . The blessedness of being vegetarian - you will have a healthy heart , your longevity , all-round physical well-being . Thanks.
@visitorinvasion (7709)
• United States
17 May 07
I respect a vegetarian's way of life until they disrespect mine. Veggies are the food that the food eats, at least that's what my dad says. I like meat, cheese and milk. God gave us animals with which to feed and clothe ourselves way before mankind was capable of mass production. If some feel differently, that is there business, and I'll respect it until they start bashing my steak, pork chop or whatever. My normal response to that is: "I'm sorry you feel that way, but I don't recall offering you a bite."
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
Very nice of you to have responded . I honor your views . Have a nice time .
@DuoMaxwell (953)
• United States
18 May 07
Even if I COULD become a vegan/vegetarian, I doubt that one's way of eating can overpower the other.
There are two sides to everything. And in everything there is balance.
We all need to eat our vegetables, our greens, but sometimes too much of a good thing can be especially bad. We also need to consume protein in which helps with muscle and tissue growth. Plus it helps you feel fuller. No amount of meat-less tofu can substitute for much-needed protein.
So it's good to eat a lot of vegetables, but it's also good to eat some meat and beef.
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
You are good in establishing your outlook . Thanks very much for the response.
@KarenO52 (2950)
• United States
17 May 07
I'm not a vegetarian, but I do enjoy a lot of vegetarian meals. I think that vegetables provide much more variety than meat. I get bored easily with the same things all the time, and I'm always looking for new vegetable based dinners. My husband likes them too. If you feel like sharing any vegetarian recipes, I would love that.
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
I'll post some Indian vegetarian delicacies some later . Thanks for the response .
@pointyblue (222)
• Denmark
17 May 07
Earlier I loved meat, meat and more meat but because of some health problems I have I tried to et less meat, more fish and more green stuff too.
Today I eat meat once in a while but actually I don't like it that much anymore. For proteins I prefer beans or fish and I use some good vegetable oils to get a healthier mix of fat than the meat could have provided.
I believe you have to really know what you are doing if you decide to be a vegetarian. I guess you will need to balance your diet carefully + eat certain vitamins too.
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
Yes !You have to change your culinary habits if necessity for the same arises . Thanks for the nice response and all the very best to you .
@urbandekay (18278)
•
17 May 07
Hi,
I have been a vegetarian for many years until recently I started eating fish as I discovered that communities that eat a lot of oily fish suffer a reduced level of many diseases, possibly due to the complex of oils found in these fish. I have to say that in my understanding a pure vegetarian can still eat dairy products and eggs it is vegans that consume nothing that comes from the animal kingdom.
all the best urban
1 person likes this
@sadgirl_1958 (1088)
• United States
18 May 07
I am a vegetarian - by choice. I used to eat meat and gave it up about two years ago. For some of the very reasons you have stated. I posted on mylot about a month back on a vegetarian lifestyle and no one responded to it. I guess there are a lot of meat eaters out there! :)
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
17 May 07
Culinary habits differ ..I agree to it , but vegetarianism is a healthy diet mode.
@mummymo (23706)
•
17 May 07
I respect and admire your beliefs sweets but this is not always the case! I tried a vegetarian diet at one time but I kept collapsing - no matter what I tried I could not get enough iron into my system with just vegetables! So although I believe it can work for some a vegetarian lifestyle is not for everyone! xxx
1 person likes this
@elshaddai123 (3981)
• Kottayam, India
21 May 07
Have you tried vegetarian egg, readily available in Chennai ?
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
You are talking about unfertilized eggs ,perhaps.
@DawGwath (1042)
• Romania
17 May 07
I'm also trying to adopt a vegetarian habit, because of health issues, but money, time and lack of knowledge sometimes keep me from reaching a vegetarian status. At least I've eliminated the fattest meats like pork, bovine, ovine and stuff like that. Hope I'll manage more in the future.
1 person likes this
@hussasad (57)
• India
17 May 07
being a vegetarian or a non-vegetarian is a personal choice... yeah i agree that vegetarian food are low on fat and are considered healthy.... but that doesnt mean , non-vegetarian food is un-healthy... on the contrary u need to have some amount of non-veg for a balanced diet... especially for proteins.. which are not present in the rigth amounts in vegetables... some ppl argue that peas and grams have protein and that can be used in place of proteins from non-veg food.... but the problem is the protein present in green peas and gram are not in the right form to be used by our body... whereas protein in animals (especially fish) are in exactly the form required by our body...
And u said that vegetarianism has its implicit message of universal love and non-violence... this again does not mean non-vegetarians are violent and...
in a sense everyone is a non-vegetarian... we kill animals for our benefit... now we all use leather belts, wallets etc... what do u think these things are made of???... and to add another point.. even plants have life u know.....
1 person likes this
@sukumar794 (5040)
• Thiruvananthapuram, India
21 May 07
You are quite right , the choice is individualistic. Thanks for the very nice response.