how often do you do some exercises

China
May 17, 2007 9:35pm CST
As we konw, sports are very important for people.so how often do you do sports? and what kind of sports are your favourite? I like badminton, basketball,and so on. But I don't do them often. Make I should make a plan.What about you?
1 person likes this
4 responses
@kuting (885)
• Philippines
18 May 07
i dont have much exercise right now. when i was still in school, i play sports such as volleyball and swimming so i get to exercise on a regular basis. now that im working, i dont have much time to exercise. what i do to make up for my lack of exercise is that i do all the household chores such as doing the laundry and cleaning every weekend. i also choose to walk in going to places instead of driving.
• China
18 May 07
It's such a problem for people from college to the society. I will go to work in a hospital next month, maybe i won't do more sports either. Such a pitty.
1 person likes this
@KaraLee (460)
• United States
18 May 07
I used to play a lot of sports in high school, so exercise is important in my life. I like to work out 4 times a week minimum, doing cardio and/or strength training.
• China
18 May 07
You must be very healthy
1 person likes this
• United States
18 May 07
I love my brisk walking 5-7 miles when I can..It is so wonderful..for body and mind free weights..are nice too..for arms..chest..butt..
• China
18 May 07
It sounds good, maybe i can try too
1 person likes this
@stelly (229)
• China
21 May 07
hehe,I haven't doing exercises for a long time.I know it's not right but it's no time.I like tabletennis,swimming,jogging...