Do you eat three times a day?
By balaan_mi
@balaan_mi (34)
Philippines
May 18, 2007 1:05am CST
Some people now a days don't eat much weather they are rich or poor... you know what the reason is..
11 responses
@bindishah (2062)
• India
18 May 07
Yes I eat 3 times a day. Thats the healthy thing to do = to eat at intervals. A lot of people dont do that because they want to stay thin or lose weight and so think its ok to be skipping a meal. Or sometimes they are just too busy and dont have the time. But they dont realize that this will not be good for their health in the long run.
@balaan_mi (34)
• Philippines
18 May 07
brilliant common idea that was! some people think that skipping meals can cut-off their budgets but they're totally wrong, they just diverting their money to their medications..
@curvychick77 (1084)
• United States
18 May 07
At least once a day, sometimes twice. Ohh I know it's wrong, but there truly isn't enough food around here. We only shop for one or two meals a day.
@balaan_mi (34)
• Philippines
18 May 07
oh yeah? where you from? it weird to shop for one or two meals a day, that gonna hurts our health & our pockets too..
@little_angel (2458)
• Australia
18 May 07
Hello balaan_mi
Sometimes i eat three times a day, but mostly i eat at least twice a day.
Lunch is the most important part. I will skip my dinner if want to lose weight.
Maybe the didn't eat three times a day because the want to lose weight or to busy to eat.
God bless you
*angel
www.beautycosmetictips.com
http://money-athome.blogspot.com
@jlara_gtr34 (3491)
• Philippines
18 May 07
i eat more than three times a day. i love eating so on an average day, i eat about 8 times all in all. im glad that im not getting fat though. thin frames is in our genes. yipee!
@cathiesblogg (753)
• United States
22 May 07
I eat a lot of small snacks..and one big meal..In summer..I love a lot of veggies..and vitamin water..iced tea..
@daveisdavid (878)
• Singapore
18 May 07
It's not regular basis that I take 3 meals a day. Mostly breakfast is just a bread or nice ginger tea is sufficient for me.
@angela2006 (1845)
• China
18 May 07
maybe thay just want to lose weight,but I eat three meals everyday,and I eat them on time,because I want to keep healthy!haha!
@jbelle (912)
• Philippines
18 May 07
yes i eat 3 times a day it is very important so we can handle the stress and work in our daily lives. consider this: breakfast you must eat like a king, lunch eat like a queen and dinner you must eat like a princess. we must only consume
food a little food at night so wen we sleep the food that we eat will digest easily and to avoid fats since our body system digestive track work well when we sleep.