Potato Skin On or Off??
By petermg
@petermg (70)
South Africa
May 18, 2007 9:14am CST
Most of the nourishment in a potato is just under the skin, that is why I do not peel potatoes for chips or roast potatoess.
The unpeeled variety also give a lot more flavour.
Don't you agree ?????
2 responses
@kgs_mommy (260)
• United States
18 May 07
I'd rather not have the skin, but since it's so good for you, I still try to eat it. I just try to spice it up with a little bit of flavor. Though it probably doesn't help that it's usually salt or butter! I guess that defeats the purpose of the healthy skin!
