What is the most effective way of removing dandruff?

keep enough sleep,sport.I think it is OK.

L'oreal has a special shampoo--Loreal Scalp Relief Shampoo. It's made with nice natural ingredients, and it doesn't overdry your hair the way other drandruff shampoos can. It feels really nice and soothing on your skin. I tried Head and Shoulders a long time ago and it totally dried out my hair. I now go back between Loreal Scap Relief and Neutrogena T-Gel shampoo.