Do you think you have Depression???

Philippines
May 24, 2007 5:43am CST
My symptoms of depression started with an occassional case of the blahs. Unfortunately I didn't do anything to fix my situation until they became so dehabilitating that i had no choice. The first step for me was to educate myself and find out what it was that I was dealing with. Otherwise, how do we find solutions for problems that we don't yet understand?
1 response
@besthope44 (12123)
• India
20 Oct 10
Well, sometimes its unavoidable that we feel depressed for the day..but for the health its not a good side, i believe in Meditation which will balance our mind and helps to be normal at situations