depression!!!!!!!!!!

@nicks007 (132)
India
May 24, 2007 8:59am CST
Have you ever been in depression? i'm in a worst depression that anyone can go thru..... my girlfrnd left me few days back and now........ my grandma is in I.C.U. she's in A COMA..... i love her a lot.......i don't want to lose her..... :'(
1 person likes this
3 responses
@njinks (46)
• India
24 May 07
Depression is the most ovious thing it is always in the heart after something like this. Life is a constant journey which does not stop for anything and one should be always keep on traveling on the rode of life. Time is the best medicine for things such sensetive.
@nicks007 (132)
• India
26 May 07
thn
• United States
24 May 07
I'm so sorry nick! You are going through a very tough time right now. I have suffered with depression and it is not fun at all! I know! Things will get better. I know it doesn't seem that way now, but they will. I am a Christian and I know that God is always with us in our hard times. Lean on Him and let Him give you the comfort and strength you need right now. He knows exactly what you are experiencing and feeling.
1 person likes this
@nicks007 (132)
• India
26 May 07
thn
• United States
24 May 07
Writing through trauma and pain has always been the best way for me to fight a depression. I'll get what I call an "ugly notebook" and fill it with: * rants: anything and everything that's bothering me * the past: if I'm holding on to things from the past that are negative and bringing me down, I write them all out here * pain: anything that is currently causing me pain or past pain I can't let go of * regrets: yes, this is covered in here too because I've found this to be the stem of some of my depressive moods I don't worry about how neat my handwriting is, if I can spell or not, or if I fill the page with nothing but a word repeated over and over. The point of writing out all of these frustrations is to help purge and move on. Life has this way of throwing curve balls at us, so we always have to be ready at the bat.
@nicks007 (132)
• India
26 May 07
hey tht's a nice idea to deal with such depressing moments..... i would definitely try it out to make my life better.... thn