i am thinking of a diet does that affect my health or is it ok??????? / myLot

May 25, 2007 11:49am CST

i am thinking of doing diet to get into a shape is it going to affect my health or not i think it will do u think i should still continue with my diet

1 person likes this

2 responses

madhucolombo

@madhucolombo (47)

• India

25 May 07

depends on the type of diet u follow . see that ur protein ,vitamin and mineral contents are not lost . if so u can continue ur diet for a long period

@trinidadvelasco (11401)

• Philippines

25 May 07

if you think that the diet taht you will be undertaking will affect your health adversely, think again. it is best that you either consult a nutritionist or a doctor for this matter. your health must be your foremost concern at all times.