The best way to forget!!!!

So painful isn't it? Happened to me before and I really tried to forget him but I cannot that I cannot sleep at night because suddenly he just come out of my mind. I forget him but remembering all the things we've done together and remembering how he hurt me. so painful but that's how it goes. I just have to accept that he did not love me anymore finding if it's my fault or his fault. But time will just really heal everything. Move on slowly. Healing process requires time. Take care and remember there are friends who loves you the most.