how to keep urself away from depression??
By vrutivora
@vrutivora (12)
India
May 26, 2007 3:51am CST
guys, here is ur place where u can give tips to ppl who r depressed.
so tip from my side would be as follows:
" try to find happiness in watever u do, even if someone tries to hurt u have positive attitude in life.happiness always comes in small packets"
1 person likes this
4 responses
@besthope44 (12123)
• India
20 Oct 10
Well crying is best way to come out of depression and its never shameful. Tears are best doctors for releaving the pressure on mind and heart.
@dixie1 (1330)
• United States
26 May 07
Try to take it one day at a time...even one hour at a time. Talk to your doctor...maybe see a therapist..maybe group therapy where others are depressed too. Remember, you are important. The saying "this to shall pass" is so true.
Be with friends or loved ones if you feel like it..if not, call someone you love and talk.
If it is severe, go to a crisis center to get help immediately.
Love yourself.
@Phlamingho (7825)
• Denmark
26 May 07
It not something normal people ought to keep themselves away from. You have to look at what's making you depressed in your life.
@3superkids (446)
• Philippines
26 May 07
When you are feeling depress avoid being yourself. Find things that could keep your thoughts away from whatever is bothering you. Go out. Be with friends and family. Think of the people who cares about you and the many reasons why your life beautiful. Also do not mull over in self pity...