what happens toyour body if u quit smoking right now!?
@kuntal_4_revolution (10)
India
May 26, 2007 11:16am CST
well i think one of the basic reasons of quiting somkin is so hard cuz of the benifits of quiting n all the dangers of continuing seems to far away! any idea?!
2 responses
@r0ck_r0ck (1952)
• India
26 May 07
wel here r ome effects when u quit smoking!
* In 20 minutes your blood pressure will drop back down to normal.
* In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
* In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
* In 72 hours your bronchial tubes will relax, and your energy levels will increase.
* In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
* In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
* In 1 year your risk of having a heart attack will have dropped by half.
* In 5 years your risk of having a stroke returns to that of a non-smoker.
* In 10 years your risk of lung cancer will have returned to that of a non-smoker.
* In 15 years your risk of heart attack will have returned to that of a non-smoker.
So, you have more immediate things to look forward to if you quit now besides just freaking out about not being able to smoke
ps: glad dat u quited smoking!
@kuntal_4_revolution (10)
• India
26 May 07
wow man nice info! i love thoose infos coming from ya! keep it up!
@spiderdollar (298)
• India
26 May 07
quitting smoking will help with A LOT of things including your O2 levels. plus it will be better on your lungs. So it is always desirable to quit smoking as early as possible. and enjoy the every moment of life.
@kuntal_4_revolution (10)
• India
26 May 07
ya i know! lol dats y i left it! well ty for lettin us know ur veiws!