how to mend a broken heart?

@sierdij (853)
Philippines
May 27, 2007 1:11am CST
How do you mend a broken heart?Share me some of your ways of mending a broken heart.
5 responses
@fatpatty (83)
• Philippines
27 May 07
broken heart? hmm.. you can't mend it..u just have to be numb to it..
@ruckz11 (131)
• Philippines
27 May 07
cheers to that dear friend!
@aneekuh (133)
• Philippines
28 May 07
Girl, here are some tried and tested ways on how to mend a shattered heart.. 1.Breathe. All you can do is survive this first and difficult day. Take one day at a time. 2.Give yourself permission to mourn. Call in sick at work, sleep all day, eat too much ice cream, sob. 3.Congratulate yourself for being human: it is only when you open yourself to love that your heart can break. 4.Develop and repeat helpful outlook to get you through the initial shock and pain, such as "Someday, this too shall pass" or "I WILL SURVIVE!"=) 5.Express your emotions in a way that comes naturally. Write in a journal, paint, sculpt or play music. 6.Put everything that reminds you of your ex in a box and seal it. Throw it away, donate it or ask a friend to hold on to it indefinitely. 7.Surround yourself with friends. This may mean reaching out to people you fell out of touch with during the relationship. 8.Spoil yurelf: Get a new hairstyle, have a spa day or GO SHOPPING!=) 9.Resist the urge to call your ex. 10.Consider dating other people, but be wary of rebound relationships. Remember that healing is a process that takes time. Expect waves of sadness, anger, guilt or fear even after you think you are over it. Give your heart time to heal. and lastly.. 11. Compartmentalize the experience in your memory: "My heart was broken once. It really hurt and I'm glad it's over." REMEMBER: Take one day at a time girl=) Hope I was able to help:o)
@Phlamingho (7823)
• Denmark
28 May 07
There's no easy way of doing that, all that you can do is give it time and try to have some fun with some of your friends until you feel better
• Philippines
27 May 07
What I do back then is I chatted a lot on MiRC, hahaha. In one month, well I managed to move on my own. Though he's still in my heart at that time I see to it that I do a lot of things to atleast forget him. Well, things depend on yourself if you really want to forget all the things about being with your bf or gf.
@swatig (1183)
• India
28 May 07
you can too mend a broken heart by smiling all the way. give your valuable smile to the stranger and it might be only sunshine be see all days. i knw the answer may not seems to be relavant to you but i only tells you with my experience.