anger managment
By umasvoyage
@umasvoyage (113)
India
May 28, 2007 2:15am CST
do u hav any tips on gettin a control over my short temper? smallest of things make me angry ..i loose my peace of mind v quickly ...i give in my 200% to wht ever i do n expect the same frm others ..but tht genrally doest happen ..so wld u help me change my self by let go for this habbit
3 responses
@sachindrashetty (13)
• Tanzania
29 May 07
i think u shld do yoga n some meditation it really helps cool down
@koolkatkool (96)
• India
28 May 07
it snot easy.. but one has to try to forget things .. dont take small things to heart ..n 1 shlnt think too much over a thing
@Phlamingho (7825)
• Denmark
28 May 07
It sounds like what you really need is a shrink or maybe some meds, it can't be good for you or your surroundings if you get angry that easily.
