Help, I want to quit smoking!
By superchook
@superchook (1786)
Australia
May 29, 2007 9:10pm CST
I want to quit smoking, anyone that knows how hard this is or know someone that has done it or done it themselves, please give me some tips. I have tried a few times before but haven't had much success. I think the main problem is actually having something to do with my hands. From what I have heard and I am not sure if this is right, but I have heard that nicotine only takes a few days to get out of your system. Please, if you have any suggestions, let me know. Thanks!
1 person likes this
4 responses
@sheenblood78 (188)
• China
30 May 07
hi there u can take candy with u anytime so if u want to smoke just eat that candy...but of course u cannot immediately stop it just little by little is ok if u finish 1pack in a day try to finish 2 stick in a day until u feel slowly u are reducing until u will stop
@superchook (1786)
• Australia
30 May 07
I think I would have to stop completely because if I don't then I will think, oh well, I might as well just have another one and it will keep going. I will keep this in mind though and if I need to, I can try it this way. I don't know if I could trust myself to do it this way though. Thanks!
1 person likes this
@younglking (167)
• United States
30 May 07
i hear fruits help
working out
nicotine patchs
it very hard to quit but try and do not give up.
do not be around people that smoke.
they can make you start smoking again.
It great that you are trying to quit,alot people don't make it, i hope you do!
2 people like this
@superchook (1786)
• Australia
30 May 07
Thanks for the tips and encouraging words, I am really going to need it. Thanks!
1 person likes this
@superchook (1786)
• Australia
1 Jun 07
I hope I can be strong as you and do it too, I don't smoke as much as what you were. How long has it been since you quit? Thanks!
@superchook (1786)
• Australia
31 May 07
Sounds like a great idea, lets hope we both can do it. Thanks!
@superchook (1786)
• Australia
1 Jun 07
How about tomorrow? I am going to make sure the packet I have is finished tonight and that's it, well hopefully anyway. Hopefully we will both be able to do it.
