What is your favorite fruit? Do you know what are the benefits in eating it?
By msvenzon
@msvenzon (424)
Philippines
14 responses
@lovelyladydancing (1016)
• United States
11 Jun 07
I loooove mangoes. I don't know all the benefits, but a person above me does, or is at least good at looking them up;) According to my Jenny Craig counselor, mangoes are unfortunately very fattening:( So sad:(
@xquisite (156)
• United States
2 Jun 07
watermelon is my favorite, too! one summer i ate TONS of watermelon and dropped like 5 lbs... it really cleaned my system, and satisfied my sugar cravings. (my mom used to eat only watermelons when she was pregnat with me, maybe thats why i like it...lol)
i heard that grapefruit is good for diets too.
another one i heard is, blueberries improve your eyesight.
last one, walnuts (not a fruit, but hey...) improves your memories, because the substance found in walnuts better the delivery of informations in your brain.
xquisite
http://www.xquisite.us
@xiuluoelly (1224)
• China
4 Sep 07
I like every kind of fruit, but in the summer I like to eat watermelon fruit is because it delicious, and quench your thirst, I rarely to understand the health benefits of fruit, if I like it, even if it did not have any role, I will eat.
@trinidadvelasco (11401)
• Philippines
6 Jun 07
i eat plenty of fruits always. i need the fiber, the vitamins and the minerals taht they give me. they promote health and man can really live by fruits alone if there are a good variety of it everyday. i love grapes so much and mangoes, too. i believe there is one more which is a favorite of mine. it has slipped from my memory as of this writing.
@jc_star10 (953)
• Indonesia
4 Jun 07
I like watermelon too. But my favorite fruit that would be avocado. I don't quite sure about the benefit, but it said that avocado helps you with your digestion, and reduce the blood pressure. I just like the smell and the taste of it. Made it into a juice, that's awesome.
@koolkatkool (96)
• India
31 May 07
ya i also love watermelon its too gud for ur health in summers....i also like banana..n mangoes
@aqua_chef27 (47)
• Philippines
3 Jun 07
i love green mangoes,it has a lot of vatamine c and i also like it pickled...it can also add flavors to the seaweed salad and best for preserving women in our country that happends to be pregnant and conceiving they love to eat green mangoes because it satisfies their appetite and because its bitter-sour taste
@paradise12 (938)
• India
2 Jun 07
Even i like watermelon.Apart from that i like apples,mangoes,leechi,cherries,stawberries,papaya and bananas.