Depression

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Infact depression do occur not only in the youth but in every ones life both the old and the poor. depression is a state of excessive sadness and hopelessness. most people do say that if u are depressed u should find something u like doing at that particular time something u fill can stop it. most people do say if u are depressed if u like music listen to it listen to the best track of ur choice or if u know how to drink alcohol u should ahead. most people are getting these wrong immediately the alcohol is over the depression will still continue. depression would not stop unless u find the solution to that particular thing that makes u to be depressed at that particular time. infact depression can cause high blood pressure of hypertention which is dangerous. for u to over come it u must first of all sit back and say to ur self that what cause's these thing then u should find a way of getting ur self out of it.