Do you drink too much coffee?

I use to drink way to much coffee. It was my water lets say. I finally decided it was time to stop. Drinking or eating to much of anything is not a good thing. I didn't have any for months. I recently had my first cup. It was great! Now mind you I think it taste so good because of the extra cream. I think if I cut back on the cream I could give up coffee completely. I have decided to have no more then two cups a day but perferably one. I also have decided not to drink it everyday. I like the boost of energy it gives me that is the main reason I drink coffee.

Coffee is my last vice. I no longer drink or smoke. I have two huge coffee in the morning and then just have diet pop throughout the day. If I do not have my coffee I will get severe headaches I am afraid. I don't think drinking coffee is very healthy, but it is not the worst thing for you either. cheers,

The Americans don't know what the real coffee is. That coffee most of them drank is mixed up with water that's why they drink 1 gallon per day. Find a place where you can buy a real expreso which is half of 1 small cup. If you tried it you will never go back to that big boxes of coffee mixed up with water.

Actually, coffee contains a lot of antioxidants. So said, coffee is actually beneficial to health. The only drawback is the caffeine content. I used to refrain from coffee but after I realize what I just mentioned, I am now drinking decaf coffee everyday. Quite the best of both worlds. ;-)

i also did a coffee survey. did it yesterday. i frequently ask myself if i drink too much. but it makes dieting a bit easier. i guess thats my addiction. what kind of drink can replace a hot cup of fresh filtered coffee. i havent found any. maby cuppacino. lol, another coffee.

Good question. At times I know I have drank too much coffee. I go through phases. I haven't been drinking as much lately. My energy is always up in the summer, so I don't feel I need it as much. My opinion is that coffee is not a bad thing, but it's also important to make sure you are drinking enough water. Water is important for many of the body's function. So drinking coffee instead of water is not good in my opinion. But as long as you drink water as well, enjoy the coffee. :) Sarah brown www.sarahpersonaltraining.com

I am presuming these are caffeinated coffees! Yes, 21 coffees per week sounds way too much! Cut down slowly. There are other delicious drinks available to you. Tea Fruit juices Combinations of fruit juices and then there is always ..... water ... free on tap filtered bottled mountain stream fresh. Aim for 1 cup of coffee a day!! You'll feel a whole lot better.

I don't drink the coffee very much. We don't have this habbit in China. Usually I will drink water. I am not very interested in tea, too. When I drink coffee, sometimes I'm unable to sleep at night.

No, I don't. I don't like coffee at all. But a friend of mine is addicted to coffee. She feels very energy if she drinks a cup of coffee in the moring. But in fact, she is not energy, the coffee let her excited. I often tell her not to drink too much coffee everyday, but she says that she can't give up it, if she doesn't drink a cup of coffee, she feels unsafe during workdays. Do you think it is good habit to drink a cup of coffee in the morning? I don't like coffee at all.

When I get up in the morning I drink atleast two cups of coffee...I wasn't a huge coffee fanatic before, but since I started a year ago, I find that it makes it easier for me to start my day.

I'm completely addicted to coffee, iced or hot, and tea. The taste, the smell, the hyperactive benefits . . . it's just all good to me. :) I drink about fourteen or fifteen of these kinds of drinks each week. When things are particularly stressful, it's more.

i don`t drink coffee :) because it gives you bad breath . hehe

I dont drink coffe cause i hate its taste. even thouh you put cream on it to lessen its bitterness, i still dont like it. Besides, it causes illness

I mostly drink coffee in the morning. Sometimes I will drink it in the evening/nighttime. It usually depends on what it is like outside and the time of year.Right now I don't drink it as much because we are entering our summer period and it is getting hot and humid and so drink coffee isn't as nice as it is in the winter seasons.

it's past midnight here in the philippines and it's only now when i am taking a cup of coffee for today. i have ischemia (a heart disease) which i had been suffering from since i was in highschool. and i wasn't allowed to take in much coffee since it will affect my breathing condition. so, i just take in a little of it in a week. i don't drink coffee everyday. i tried drinking about 4 cups of coffee one day and it really made me grasp for my breathe. took in some of my emergency meds and laid down in bed until i fell asleep. since then, no more heavy coffee drinking for me. as of now, i just drink like 3 cups of coffee in a week... my maximum. better than having attacks! hehe.

I have coffee only when i'm in office, and I drink coffee only when i need a break from my work at office, or if i'm feeling sleepy during working in the night shifts... but it does not cost me anything coz our company pays for the all the coffee...

I drink 25 coffee weekly, only expresso coffee!! I hear that drinking three coffee a day isn't bad, but no more!

Yes, I think I drink too much coffee too. I have two cups in the morning and several cups while working, even have a cup during breaks. Drinking too much coffee isn't good because as the saying goes, "anything that is in excess is bad for you." It also gives you palpitations and insomnia. Although coffee has some beneficial factors in it too, it prevents water retention and it's a great anti-oxidants.

I don't drink coffee that usual. I prefer to have hot chocolates to drink. I've heard that coffee is not good for our health. I'm afraid of what it can give me soon. But I still eat or drink foods which has a touch of coffee in it. Mocha is one of my favorite. I love smelling it's aroma than drinking it.

I personally think drinking excessive coffee is not good for our health. I like to drink coffee but I limit myself to one cup per day or if I go out, 2 cups a day.