On PIMPLES ...........

Just make sure cleaning your face regularly in a day and even before going to bed at night. Also, you can use some products now which is to prevent pimples and acnes...but just really make sure, you need all the ways for face cleaning because as we know that our face are so much sensitive, so you are responsible to any actions you've made to avoid such problems.

I am having this same problem. What I got to know yet. Normaly what we do. "we apply a lot of cream and wash our face with Soap and thought that after washing with soap our face is not diry and then pimples wont come. It is right but not exactly. Actualy we are cleaning our body specialy face from out side but main problem is inside our body. Here following are some tips to remove pimples. Drink water at least 10 or 12 glasses in day but remember one thing do not take more than half glass at a time and try to take it every after half an hour. clean your face 4 or 5 times in a day with only water. Have your food with very patience. it will definately remover pimples.

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water water water. drink a lot of water. then dont touch yur face as long as your hands are clean. stop touching your pimples the more you touch it the more it gets irritated. use mild soap or use cetaphil for your face. stay away from oily foods. dont sleep without cleanign your face. make sure you change pillow cases and beddings are claen change atleast twice a week

Well i've through this and I am proud to say that I defeat them (pimples). I used to have pimples and not just an ordinary pimples....as in big red pimples (eow) and a lot, but despite of that I never went to a dermatologist. I just tried something that most of my aunts and uncles recommend. I used an astringent with Dalacin C, (of course you won't find them as it is but you have to MAKE them, so you buy them separately. Dalacin C is an antibacterial med, it is a capsule and you will put the powder directly to the astringent, and use it everyday it dries out pimples and at the same time prevents pimple it is very effective and CHEAP.

If you have pimples because of hormones I dont thing there is alot that you can do but you a good cleansing, toning and moisturizing routine may help you, it helped me to get rid of alot of my pimples

Eat more vegetables, fruits and drink more water so as to relax the bowel. Avoid eating oily, spicy, fried and frying food, go to bed earlier, exercise regularly, try to keep yourself happy all the time. This is what I always tell my son and my nice to put these into practice so as to keep pimples away.