Do you do Yoga?

Yoga - This is one posture in yoga. You can stand like this for hours after having mastered yoga. It all got to deal with balance of mind
India
June 2, 2007 7:13am CST
Yoga is Indian art of exercise. You have lot of postures. And each posture got its own importance. You will not only be physically fit but also entally strong if you do yoga regularly. Yoga belives that one can become master if he masters his brain and yoga helps one in controlling their brain. Sages do yoga for years to attain spiritual (i dont know wat u call this, but hope you understandd it) so do u do yoga regularly or atleast meditate for some time daily?If not do you do any kind of physical exercise daily and what time do you do?
2 responses
ralevi
@ralevi (1885)
• United States
2 Jun 07
No for now I don't do yoga but maybe one day I will begin.
sandeep_t
@sandeep_t (428)
• India
4 Jun 07
Hope that 'one day' comes soon for you
umasvoyage
@umasvoyage (113)
• India
4 Jun 07
well ima lazy person bt i make sure i do my prayers which includes deep thinkin n then relaxtion also i do some streching excerises