How do you quit smoking?

@TriciaW (2441)
United States
June 4, 2007 8:16am CST
Ok no lectures now I know it is bad and I did quit for 7 years but well yeah I went back. I did try again recently because my SO needs to quit due to an illness and he didn't quit so it was almost impossible to get away from it. I know he needs to quit but I can't control him. How can I quit with someone else smoking around me all the time? Help!!
1 response
@maddog108 (3435)
• Australia
4 Jun 07
if i kew the answer to that i wouldnt be lighting up while im typeing here.ive tryed many times but i failed it all boils down to one thing i enjoy smoking and untill that changes i dont have much of a chance to stop.i suppose the way to go would be to hate it look at all the negitives .and try to stick at it.if you fail dont beat your self up that just presure and makes you feel like another one. i found i had longer times between smoke when i was doing things like swimming ect any ways as i said i failed so i wish you good luck