Please tell me how do you calm down?
By Kristien
@Kristien (78)
China
June 4, 2007 9:12am CST
When you are dysphoric, what will you do to calm down? Listen to some gentle music, or go out for a walk, or tell your close friends your trouble, or go to bed, or try to divert your attention by doing another thing, or you have some better ways to calm down? Share them here, let's be happy everyday!
3 responses
@Sir_bobby88 (8231)
• Singapore
4 Jun 07
Well i think the best way to calm will be to smile everytime yea ... if someone scolds you and you can still smile at them , prehaps they will think twice to scold yea
@zandi458 (28102)
• Malaysia
4 Jun 07
Meditation is good for peace and tranquility. Why don't you try it.
