Do you regularly go for a Morning Walk?

oh deepak, you jushed pushed a sensitive button. was that a tinkle? actually i am bit lousy in this regard. everyday, i think, i would accompany my father but in vain. i wake up quite early but since my office hours starts quite early, i can't really manage walks. i do go to gym twice a week, but then its not the same. i think i lack in the motivation, silly me!! but by the time you go through this, i guess i will start doing it. its been a long time now and i just cannot afford to miss out on my good health. thanx.

I am doing morning walk with my dogs; we are very tired and thirsty after...but fresh and ready for the day... We just walk on the streets of my small suburban place..nice and quiet with lot of old trees and lot of greens...my city looks like big forest with houses...

i love to do morning walks. it makes my day start right and i feel good after that. however, i don't go for morning walks always. especially when i am alone. i only do it when i have friends who are inviting me to be with them doing morning walks. but soon, i will be doing morning walks with my boyfriend almost everyday since i will be migrating to his country soon.

Hello,deepak,i do have a morning walk every weekdays when i go to work and i will only return after i finish working,i have to walk from my home to the train station at around 8 o clock at the morning.I am alone to my workplace but i feel fresh at the morning because air is fresh in my suburbs,there are not much traffic.

Much as I like to, I am not able to go for morning walks as I am not able to wake up early. If I do not need to work, and it is not raining, I would go for my morning walk. I would often go to the reservoir near my home and have a 5km walk or jog before taking a seat to enjoy the fresh air and wind. I used to accompany my parents for walk at 6am, sometimes even before 6am. However, after I read some warning that one is more prone to heart attacks if exercising in the early morning hours, there is no more early morning walks. The best time is about 8am, something I heed closely.

I used to every single moringing and I loved it. For a brief while I was a runner and I enjoyed running in the morning. But lately I have gotten away from it. I would like to start again because it would make a big difference in helping me have a better day.

I wish I had but I don't.i never did a morning walk not even when I was younger and I had more free time to do.I'm not sure why but I never start it.I suppose maybe because I start work very young and always I wake up too early to go for work I didn't spend any time from my sleep to walk. So no morning walk for me...not even afternoon or night walk lol: What about you Deepak?

Yes. I go for morning walk for 1/2 an hour in the morning by 6 or 6.30 am. I go to bed late. Hence getting up very early is difficult for me. More over the tablets that I take make me go into deep sleep. I go round about my house i.e. two crosses. It does make me feel energetic and I feel I lost some weight also.

I quite like to go for early morning power walks around the streets at around 6.30-7am for about an hour and a half, depending on how I feel. I have slackened off a bit over the last couple of weeks but will be getting back into it this week. I enjoy morning walks and feel rejuvenated afterwards. I find it best works for me in the morning than at the evening as I often feel too tired to exercise or do anything. I usually walk by myself while listening to my ipod shuffle. Its fun walking to music :)

I do go for a morning walk regularly and i dont go to beach and i do it in a ground near my house..i wil go for walk wit my friend who stays nearby my home and i feel really fresh after taking bath after a walk..I come before sun comes on my head

I just started this morning! I made a goal for this summer to take a walk around our development with my two children every morning. This morning we went after breakfast, but I think as it gets hotter, we might try before breakfast. We don't go real far because my daughter is only 4. I'm doing it more for my exercise but it benefits the kids also. We'll see if we can make it all summer!

yes i am reguarly go for a morning walk at 6:00am goging to walk with my friend's. iyes i feel very fresh yes it is better to leave for awalk before sun rise i come back to my home at 7:30am morning walk is good for health

I never go for morning walks. My job starts at 8am, any earlier would ensure my falling asleep at work. But I do exercise when I can. I usually spend 10-15 minutes working out right after I get up for work (I know, not a lot. But I get a little in at night, too). I would go to the gym and work the treadmill or something on my days off, but I have this thing about exercising around other people.

hai dpk i am a software engineer.I have lots of work.so i can't able to wake up at early morning.But i wish to go morning walk. It will keep mind and body fresh. Wishes

Since I don't have the time nor the appropriate venue to have a daily morning walk, I just improvised by taking off from the bus, 2 blocks away from my office every morning. That way, I get to walk around 10-15minutes which serves as my daily morning walk. ^______^

I guess you can call it that. I walk about a mile to work every day. I find the walk very peaceful and usually makes the day go by a little easier.

Yes I regularly go for walk in park.Ineed fresh weather.It is safe for our health.Walk is very important for our legs.Legs are not painning.For mornnig walk no illness.We are become hangry we can eat khana.

me..i don't regularly go for a morning walk..i cant find time for that..i usually stay up late and wake up late..haha! but maybe sooner or later i'll practice myself for that healthy habit..

I used to go for a morning walk at about 5 in the morning and I go along with my father and sister. Lately, I haven't been able to walk because it's raining. I'd like to continue walking because I feel refreshed and have more energy the whole day. Walking is also the best exercise. We usually take morning walks around some part of our subdivision where there are only few houses and cars.

I enjoy walking as much as I can. It really helps that I work in a hospital and so I can walk upto 4 miles every day that I work there, so I think on average I can walk upto 20 miles a week.