how many glasses of water???
By edward13
@edward13 (130)
Philippines
June 5, 2007 2:49pm CST
acc. to the doctors, we should take ate least 8glasses of water a day to keep our body healthy....i only drink 3 glasses a day....and still don't see anything wrong with that...!!! do we really have to force ourselves to drink 8glasses of water a day??
1 person likes this
2 responses
@5000ml (1923)
• Belgium
5 Jun 07
I've heard it's 6 glasses myself, but please don't force yourself into drinking whole glasses of water. They do mean other kinds of fluids, like teas and juices. If you drink with enough variety you won't get bored and you will easily manage 6 to 8 glasses. Don't overdrink though, that's not healthy either.
@34momma (13882)
• United States
5 Jun 07
i think that it is important that you try and get in at least 8 glasses a day. i say if you are not a water person then you should break it up so you don't feel like you have to force ourself to drink it. like i drink one glass before i leave my house in the morning for work. i drink two here at work. then i drink 4 or 5 when i get home. so this way i cover the whole day
