Sleepy
By kumbarn14
@kumbarn14 (735)
Pakistan
8 responses
@kumbarn14 (735)
• Pakistan
8 Jun 07
I feel sorry for you and ourselves but what to do it is a part of life, one time I went through the samething. I get 1 hour lunch break, I take 15 minutes for a lunch nap, and then I am fresh to do my work. We have to manage ourselves nobody can help.
@trinidadvelasco (11401)
• Philippines
12 Jun 07
anyway, it is really not much trouble if we cannot have that afternoon nap at all. i am a stay at home mom as of now, and i am not having my afternoon naps either. i do not see any need for it. the important thing is that we will have sufficient rest in the evenings. night sleep is very important and this cannot be ably replaced with food and vitamins. afternoon naps can be easily replaced with some stretching and other light exercises for the back and neck.
@abroji (3247)
• India
8 Jun 07
Yes, I feel sleepy after lunch. But I can afford the luxury, because I am a retired man and has my own time. Most of the days I go for a nap after lunch. Thank you.
@kumbarn14 (735)
• Pakistan
8 Jun 07
Thankyou for your reply and very fortunate.May God Bless You
1 person likes this
@trinidadvelasco (11401)
• Philippines
12 Jun 07
whether sleepy or not, it is most unwise to doze off after having taken food. an hour or two must have passed before taking a nap or a good sleep. this is a bad habit to have. it can cause the onset of bad dreams and worse, it can cause obesity. doctors say that most of deaths which occur while sleeping happen to people who sleep in a little while after having eaten. when one sleeps after eating, the food ingested will not be used for any good amount of activity, and thus will cause the accumulation of more belly fat.
@ishqnizam (6)
• Singapore
8 Jun 07
yes..everyday of the week i must sleep. though i'm not tired also i sleep. its how my body works.
@kumbarn14 (735)
• Pakistan
10 Jun 07
Thanks for your response, this is the only way to be healthy is to listen to what your body wants.You are right.
Have a nice day.
@pan_23 (420)
• Kuwait
15 Dec 10
yes i sleep after lunch. i have much time to sleep,as i have no job.
i am indian and i eat indian food and as u know after eating indian food like rice,curries,curd we can get sleep any time whether it is afternoon or night.
if u get good sleep in night,no need to sleep in next afternoon. so sleep more time in night.
@mae1216 (658)
• Philippines
12 Jun 07
Anywhere you are as far as your Stomach is full you feel sleepy moments.lol. I also don't know the reason behind this but I feel the same way especially if you we're able to sit back and relax on a comfty chair with a cool environment. It alsways feels good to sleep.
