runners!!
By mistero654
@mistero654 (54)
Italy
June 8, 2007 7:48am CST
i have to prepare myself for 1-hour running contest.wich is the better way??
1 response
@dopey22girl (3319)
• United States
8 Jun 07
I would recommend doing lots of running everyday up until the day of the race. Other types of exercise to get your body in shape are also a good idea; such as stretching and sit-ups and push-ups. And you also need to eat healthy, and no smoking! Good luck!
