Stay awake all day round

China
June 11, 2007 6:24pm CST
Well, so many people stay awake all day to do their work, I really believe it's a bad thing. Your spirit would dim, and your body would exhaust. What do you think in staying awake all day?
1 person likes this
1 response
lauriefnp
@lauriefnp (5109)
• United States
12 Jun 07
Most healthy people are able to stay awake all day long to do their work and come home and do things around the house or socially. There's nothing wrong with a nap if you have the time, but it's certainly not bad for your body to be awake all day. I get up at 5 am and don't go to bed until 10-11pm on work nights, and I'm perfectly healthy. I do get a bit more sleep on the weekends, but I'm not accustomed to taking naps, as I'm sure a lot of people aren't.