What do you do when you can't sleep?

@b_gryl (419)
Philippines
June 13, 2007 3:02am CST
Do you drink milk or water so you can sleep? Or do watch and listen to music? Do you move a lot, roll, or whatever crazy things just to sleep? Share it to me guys.
7 responses
@bcl_me (582)
• Philippines
16 Jun 07
What I do most is when I can not sleep is I open my computer and login to mylot and continue posting responses until I get sleepy then when I could not help it anymore, I go back to bed after 30 minutes, I have fallen sound asleep. Mylot has really helped me a lot aside from having enough reason to stay at home just and to keep me busy enough not to think anything.
@b_gryl (419)
• Philippines
16 Jun 07
I think making yourself busy will also help you fall asleep. When you are in front of your computer, your eyes will get tired and then you will just feel sleepy.
1 person likes this
@smoke_gun (1243)
• Malaysia
16 Jun 07
i drink few cups of coffee,so i can keep my mind clear till morning.i wont force myself go to sleep if i can't.i would like to enjoy a silence night.lol
@b_gryl (419)
• Philippines
16 Jun 07
I think drinking coffee will not help you fall asleep, it will just make you feel more alive.
@cobradene (1171)
• India
21 Oct 07
Well, usually, I have this habit of sleeping late nights. It's become such a habit now, that I can't sleep early at all. So I just sit and read something, sometimes, sit and think of my love life, and also I move around my room and keep walking for sometime. I used to do that a lot until I got a connection at home. Now, I just sit on my laptop and keep surfing till it's late 2:30 and then I sit and meditate and go to sleep.
@SHAMRACK (8576)
• India
5 Oct 07
Hi, I would lying on the bed listing to music that too light soft music finally may go asleep. Sometimes I read some books, I may browse, if next day is holiday I would browse till I feel tried. Just keep eyes closed lye on the bed without thinking any for about half hour finally I will be sleeping.
@ggaaiill (196)
• Philippines
20 Sep 07
If I cannot sleep, usually I take a bath, a warm bath. Or sometimes I do watch DVD, if I do not have a new DVD, I browse local cable channels. Watch some sleeps tv shows. Lastly I browse the web :)
@xnb783 (1)
• China
21 Oct 07
I like these!
• China
20 Sep 07
when i can't sleep,i like listen to soft music.it will help me sleep quickly! do you think so ?