Do you have tips on how to grow taller?
By a_ce_e
@a_ce_e (1422)
Philippines
June 13, 2007 3:54am CST
Few days ago i am surfing on the net regarding tips on how to grow taller. Some of the sites mentioned proper diet and exercise but it does not mention the foods need to eat and what kind of exercise. I wish to have this tips which will help to enhance growth. This might not be applicable for me as i already pass the growing up stage, but i might use these tips for my kid.
3 responses
@ruckz11 (131)
• Philippines
13 Jun 07
most people say that some ways to grow taller is to have enough sleep everyday and to drink at least 1 glass of milk everyday. engaging yourself into sports i guess would help also.cherifer vitamins by the way is effective. iv passed growing stage also, im only 5'2. before i really wanted to grow taller because im into basketball, as we all know having the height in this kind of sport is an advantage. but as the years went by, iv learned to accept the fact that i just have to have the average height, i dont wanna be super tall.
1 person likes this
@a_ce_e (1422)
• Philippines
14 Jun 07
I guess you are right with that, "enough sleep" everyday. I fail to have enough sleep, maybe that's why i am not as tall as my brothers and sisters. I can't do anything about it now, coz i had passed the growing up stage so i am now aiming to apply these tips for my kid for him to grow taller =).
