Do you eat breakfast everyday?

It is widely accepted that breakfast is the most important meal in three meals one day!! And,so I keep on having breakfast and can make effective and active in the morning. It is also helpful strengthen your memory!! It really is ,as well as good for your health.

Yes I Have A Heavy BreakFast Daily Especially On Working Days.As My Lunch Time Is Not Fixed It Varys AnyWhere From 2Pm To 4Pm.

at least a light breakfast in the morning... a bowl of milk with cereal and banana or apple or bread with egg with glass of orange juice be superb already! on weekends or days without office i can eat breakfast or brunch already of garlic rice, sunny side-up egg and pork tocino or sausage or hotdog or crispy fried fish with tomatoes.

I always eat breakfast. I've discovered that if I don't, I will be completely distracted by my grumbling stomach until I eat something. I also won't have a lot of energy until I've eaten breakfast.

For your health, you should. Breakfast is the most important meal of the day. I have been taking breakfast since I know this. And it seems working good with me.

Hi, I do eat breakfast . It could be as simple as 2 Fruits .Yet ; I do not skip it .

I don't because by the time I wake up it's almost lunch already.

You are wrong !ya, Breakfast is an imortant thing(tag)

break fast is meant to break fast!!!!!! don't skip.

of course, the breakfast and the lunch is much more important than the supper .

So do i before, now i'm trying, the most breakfast food is a cup of oatmeal with soy milk.

I ate breakfast every morning on weekdays, but I seldom ate it on weekends.Because i alway get up late on Saturday and Sunday, Sometimes I stay in bed untill lunch time, so i only have brunch ....

i think breakfast is the most delicious meal in three,i like rice-noodle and eggs,but i hate Guilin rice-noodle,it's so big.~~~~(_

Eating breakfast is a good habbit.But I also didnot eat it sometimes.Breakfast is important to provide us with energy for whole morning.Without it our study or work will be ineffective. Some pepople ingore it for the sake of convenience.But we'd better change our attitude towards that.

I used to skip my breakfast when I was younger, coz I can't really eat in the morning. Now I always drink milk, a cup of coffee, and a few slices of bread with margarine for my breakfast.

ha ha~~i was not eat breakfast everyday.if i got up late,i just waiting for the lunch....

Yes, I always do that . I think having a breakfast is very important for our body system as it prepares us for the rigours of the whole day .

i eat breakfast everyday,because i am hungry in the mornory. in china, have a old word says the plan of a day is in the mornory. so we must be not hungry in the mornory and have enough power for your day work.

why not? Breakfast is the most important meal of the day.

I also don't do it!