Good diet foods
By princessta
@princessta (88)
United States
June 13, 2007 7:17pm CST
Is there anyone on an eating plan? Below are some good healthy foods for sale at your local grocery stores. They are low in calories, fat, sodium, and cholestoral, but has good carbs, protein, fiber, and potassium:
- Dannon Light & Fit Crave Control Yogurts (70 cal, 0g fat, 75mg sodium, 230mg potassium, 11g carbs, 3g fiber, 7g protein)
- Smart Start Healthy Heart Bars (150 cal, 2.5g fat, 85mg sodium, 350mg potassium, 30g carbs, 2g fiber, 3g protein)
- 100 Calorie Packs - comes in oreo thin crisps, mini teddy grahams, mini ritz crackers, or mini wheat thins(100 cal, 2g fat, 160mg sodium, 35mg potassium, 19g carbs, 1g fiber, 1 protein)
Try them. They are really good.
1 response
@dandenver31 (46)
• Philippines
14 Jun 07
when you are in the process of dieting probably you'll need to know what will be the cause if you will lose or gain a weight, there are some people doing this but they are not satisfied of what will the result, so there are some instances that dieting affects our health and i dont think that this is good to us. for me there are some other way just lose or gain a weight, why not to try a gym or even exercises, stretching your body makes our body becomes healthy.
