Do you worry that lack of sleep will affect your health?
By eachen2002
@eachen2002 (889)
United States
June 14, 2007 2:09pm CST
I have had some headaches because of lack of sleep and I get little grouchy but nothing that life threating.
4 responses
@eachen2002 (889)
• United States
14 Jun 07
That's always a good thing to do especially when your exhausted?
@sheenac1983 (63)
• Canada
22 Jun 07
I don't sleep well at all. I am somewhat of an insomniac, so sleep really doesn't come easy for me, and when it does, it is very short and often interupted. I am not able to keep my weight at an even level, I get headaches, I am tired all the time, which effects my moods. To me it's like a snowball effect that works its way down.
Sleep is very important to your life, and should be taken very seriously.