When was the last time you really had a GOOD SLEEP?

You are sleeping too little, my friend. I sleep enough in one day for what you sleep for in a week. You need more rest. Sending your body into overdrive is not the most brilliant of ideas. :P

My last really nice sleep was about 3 weeks ago.. no one woke me up the whole morning.. it was fantastic and of course it was on the weekend

the last time i felt good was in the month of march when my result was declared..it was god who helped me and i toped in my class. i really can't explain my happiness in words, but that moment wil remain in my heart for ever

Up until just recently, I was a sufferer of Insomnia, I got an average of 3 - 4 hours a night and it just KILLED me. However, I've found that since I've started taking care of myself, eating healthily and exercising, I'm sleeping right through the night. I now get roughly 8 - 9 hours sleep per night, and I feel much better for it. The last good nights sleep I got? Last night. I went to bed at 1am and woke at 9.30am.

I get less sleep during weekdays because of my work and mylotting late at night which is only my time.But on weekends, if I don't have any plans or work,I really wanted to wake up late. That's why it's ok if I sleep late as long as I can wake up late the next day.If that happens, I really have a good sleep that I feel fresh.

Yes, I feel daily I slept well, because I have a habit of sleeping only 6 hours at night, that is midnight12.00 to morning 6.00. Please schedule your sleep. LIFE IS FULL OF ADVENTURES: TO EDUCATE YOURSELF VISIT; http://harikrishnarao.co.nr/

Every day i have 8 hour of complete sleep, its necessary for for good health

I tend to sleep in on the weekends. But there are days when I go with little to no sleep at all. No by choice. I have to take medicines to get a full nights sleep. Otherwise I am up all night night. Plus if I do fall asleep I have a tendacy of waking up through out the night more than once. It sucks.

I cant remember the last time I had a decent sleep. I have insomnia and only manage about 3 hours of broken sleep each night. Its horrible and I would give anything to have a decent few hours. I just always think that there is someone else out there worse than myself, so I shouldnt complain.

I usually try to get at least seven hours of sleep. I wish I could get eight but I am too busy. I am also a light sleeper and wake up during the nights, but now since I have lost weight, I can sleep longer. Usually it is Saturday and Sundays when I get the most sleep.

I can't remeber the last time had some really good sleep. Because my days and nights seam like its never enough to finish anything. I have to chase a toddler clean house work cook you name I have to make sure its done so I probably get about the same amount of sleep you do if not less(2-4hours) and I do go think I go to bed at a good time so where in between 12 & 1 am. But I also have a potty trained toddler that gets up every night at the same time (4 or 5am to potty)just when the sleep is getting good. Then I have to get up about 7am to work.

I always sleep late thats why i wake up late too. I am not use to this chaging of time here in US. Imagine sunset sometimes is almost 9 pm. So your just thinking that it is early. Hmmm not good always late and just sleep for few hours.

because of school, i was hardly able to sleep. It was a completely different schedule than i was used to and threw me off completely. I'm so happy so summer vacation though. Ive been sleeping anywhere from twelve hours to 10 hours a night. I really think vacations should be taken more often. You feel so relieved. There is no need to go to a fancy place or island resort (not that i would mind or anything), but the comfort of your own home can be enough in some cases and really relaxing to just wake up late or at whatever time you want. Or just lay in bed all morning. I love summer..makes me sooo happy!!! X]