Ever feel hopeless?

@FSCAries (881)
United States
June 16, 2007 11:44pm CST
Do you ever feel like things have gotten so bad that you just don't know if things are going to be able to improve? I feel like I've been in a deep whole for a while, and I just don't know how to get myself out. Does anyone think they know how I feel or have any suggestions?
1 person likes this
4 responses
@HighReed1 (1126)
• United States
17 Jun 07
I am pretty sure I can relate to how you feel. I had a life-shattering event happen that blew my mind so bad I have forgotten many things. I ended up on anti-depressants and something for panic attacks. You might see your doctor. If it is depression there are meds that can help. I know you can't see the end from the hole right now. I'm not sure what is up. After seeing a doctor I would take a step back and look at the whole thing new. See what you can do/change to improve things. I hope this helps!
@FSCAries (881)
• United States
17 Jun 07
Thanks, I've been on anti-depressants before and they don't really seem to help, plus I don't really want to be popping pills for the rest of my life, but I need to do something. Thanks for your response.
@HighReed1 (1126)
• United States
17 Jun 07
There are many anti-depressants out there. If one didn't work, try another. There's nothing saying you would have to take them forever. I no longer need to take any of those meds now. Or have you thought of counselling? Maybe talking to someone on the outside would help and give you a new perspective on things.
@MAX1966 (1029)
• Netherlands
2 Oct 07
i know how you feel,trust me i am there too i was there a few times since 2001 but i came out,everytime i do so you can too good luck
@dpk262006 (58676)
• Delhi, India
19 Jun 07
If I feel hopeless. I try to log in to mylot...participate in the discussions...and forget about my worries. Be positive and think positive. Count your blessings and achievements and happy moments. Best of Luck!
• Philippines
19 Jun 07
You could be thinking a lot of things that it made you so empty in a while. I also have the same feeling and it's so hard to cope with it.