Sleeping with music on....!!
By ArienKing
@ArienKing (4647)
India
6 responses
@Monopolized (236)
• United States
18 Jun 07
I can't listen to music while I'm drifting off to sleep or even in full state of sleep. I have such a love for music that I end up wanting to sing along with the song then I can't go/get back to sleep without turning the music off. As a matter of fact, the radio is my alarm clock.
Now, the television is a different story. I go into a deep sleep when the television is on the entire time.
@ArienKing (4647)
• India
9 Jul 07
even sometimes... I go into a deep sleep when the television is on for a long time
@ArienKing (4647)
• India
20 Jun 07
oh...yeah it depends person to person ...even i sometimes feel like listening music before going to sleep
@jennybianca (12912)
• Australia
19 Jun 07
No, I don't sleep with music on. It's too distracting. I might fall assleep with music on, but then i could be woken up with sounds later in the night.
Somtimes I wouldn't even fall asleep with music on, as I can't help listening to the tune & words.
Years ago, I used to listen to relaxation tapes to help me fall aslleeep. These have music, but it's the sort of music that sends one to sleep, not hype me up.
@OnfireforJesus (500)
• United States
18 Jun 07
Since middle school. But eversince my baby was born...2 1/2 years ago... the kid will not sleep if it is not quiet, dark and cold. So that kinda changed for me. But yes, music would relax me, and I would fall asleep alot faster.
@ArienKing (4647)
• India
20 Jun 07
yeah...with a kid its always a p[roblem managing things...u have to keep all things like music system and tv off while ur kids sleep...i can understand...
@asawako48162 (3321)
• United States
8 Jul 07
my wife used to but i told her my doctor did not think this was a good sleep hygenic thing to do.
white noise is ok..but music or the TV interferes with your sleep pattern...I have spent four nights in a sleep clinic..and they hooked me up to a lot of wires and could monitor my sleep...rems..etc etc..
sleeping with the radio or tv on is not recommended.