How many meals do you have a day

Oh, I have three meals a day. breakfast,lunch, supper. Lunch is more rich, others are smiple. Sometimes I often have supper at the restaurant. I would like porrige of corn ,noodles in the morning. I also like porrige of rice in the evening.

I try to eat 5-6 meals a day, each about 2 and a half to three hours apart! I've read that eating like this helps incruse metabolism and it definitely helps me to stop snacking!

Between two and three. If we are on track and I have made our menus out and we have shopped with sense then we have 3 meals a day.

Hello dear arcidy. I have three meals a day including breakfast, lunch and dinner. I never skip any of them as it is a must for me. I always try to have a meal on time to help protect my once-damaged stomach, but getting improved because of not having a meal on time. Thanks a lot for your discussion. Enjoy yourself.

I often eat 3 meals a day.I don't skip any meal and I usually cook very attentively.I pay attention to the meals' colour,smell and taste.

wow, it's like everyone is on a diet lol. I eat three hearty meals a day :D And I'm not fat lol.

I always have 2 meals in the day in which I always have a heavy food during lunch and in the dinner time it is only sandwiches or soup to be exact and a cup of coffee only in the morning......

mainly lunch dinner are two full meals. others are like breakfast and snacks in the evening. i take BF each day. but the evening snacks when i am at home.

I will usually eat only two meals a day as well.I generally get up early with my husband and make a good breakfast for us.My daughter rarely allows me the luxury of having lunch,lol.Then I usually will cook a nice dinner for the family so that we have had at least 2 good meals for the day.

Hi arcidy, I eat 3 meals in a day. I make sure that I eat breakfast before I start to work. I eat breakfast in the company cafeteria whenever I have no time to eat breakfast at home. I take lunch in the office and dinner at home. I just wonder why you skip lunch because of work. Your health should be your priority, so I advise you to never skip a meal. It's much more expensive also if you acquire an ulcer because of skipping your meals. Eat and stay healthy!

I usually have 3 meals a day plus snacks in the afternoon.. LOL What a diet right?

i only get two meals a day. am not much of a breakfast person. so i usually only have my brunch and dinner. that's it.

I have 2.5 meals a day. Lunch, dinner, and a little snack. I skip breakfast. I know that it's bad for me, but I don't care. Do you get hungry when you don't eat lunch??

I try to have three meals a day. I would be too hungry if I didn't. Sometimes I'm not hungry in the morning so I might skip breakfast, but I make up for it with an extra meal in the afternoon or evening.

I generally have 1 or 2, depending. I usually have a mid day meal, sometimes breakfast, sometimes lunch and then dinner but quite often I won't have anything until dinner.

got three meals a day.,that's breakfast, lunch & dinner.,need that because im kinda skinny.,lol!

it is a must for me to eat at least three times a week because my metabolism is fast.

I eat about 3 meals a day, but if it's not working days... Maybe 4 times. LOL

I usually takes three meals per day.But when i am home i will take less with meals and eat more as snacks.I like this more.Arcdy, please do not skip foods for your job.

I eat 4 to 5 times a day - breakfast, lunch, afternoon snack and dinner. Sometimes i skip dinner.