Have you stopped smoking, and how did you do it.
By Betty1956
@Betty1956 (177)
United States
October 24, 2006 8:46am CST
My method to stop smoking came after four or five failed attempts with a psychologist using post hypnotic suggestions.
What have you tried and it worked
or what have you tried that didn't work?
1 response
@firelight (1858)
• Australia
11 Nov 06
I put others before myself and quit cold turkey... I found it helped alot to have a variety of mints available and always water at hand. I still had my days when I was on the floor with the shakes and sweating though, but I guess there just comes a time that you realise the damage you are doing to those around you.
