Have you ever been on a crash diet?

@mari123 (1861)
China
June 22, 2007 2:00pm CST
Society's messages about body image are generally shaped by the media, the beauty industry and outdated notions of health and fitness. These messages define body shape and size as targets for regulation and control. Ironically, a majority of media photos that portray women with "perfect" bodies are enhanced by modern technology to achieve the effect, or portray women who may actually be seriously underweight. At best, such figures may be natural for only a small percentage of the population. It is both unfair and unrealistic to expect everyone to look like these so-called perfect women, but the power of such images remains hard to resist. It may be difficult to give up the pursuit of this mythical perfect body size, even though that pursuit may end up being detrimental to one's emotional and physical health. Perhaps it would be easier if the ideals were not so Society's messages about body image are generally shaped by the media, the beauty industry and outdated notions of health and fitness. . I have been so much influenced by this attitude that I accept a 'crash diet'quite often.When I put on some weight then I start starving.I can't avoid it and I suffer so much. I am so hungry ,I am starving.I am jealous of thin people and I am also jealous of food.What can I do?
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