Should we worry about the cholestrol in chicken eggs?
By johnwoon
@johnwoon (125)
Malaysia
June 23, 2007 4:49am CST
University of Surrey recently reported that people who consumed one or more eggs a day did not suffer more cardiovascular disease compared to non-egg eaters. The researchers' main worry is the saturated fats we take rather than the dietary cholesterol like the egg yolk.
If this conclusion can apply to also sea food like crabs and prawns which happen to be my favorite, it'd be a very good news to me!
What is your comment?
http://healthysite.blogspot.com
1 person likes this
1 response
@ESKARENA1 (18261)
•
23 Jun 07
i believe as long aas you have a balenced diet, dont asmoke and take regular excersise, such things shouldnt be a problem. I do know that post-heart attack one of the few meats iot is recomended to eat is chicken with the skin removed
blessed be
