DO you have the experience of losing weight? which way do you take?

@shenfei (187)
China
June 23, 2007 11:27am CST
Nowadays weight-losing has become popular among young and middle-aged women.In order to be pretty-looking,they try many different ways to losing weight.Some go on a diet,some take exercise,some eat medicine,others even turn to operation for help.But some ways can bring side effects. I'm lazy,so I ofen go on a diet,but most time I can't control my appetite.This makes me gloomy. So I want to know which way do you take to lose your weight and how to keep your body in shape?
2 responses
tellus
@tellus (1441)
• Finland
23 Jun 07
hi shenfei! i'm currently in project of losing some weight. my wesight is now 59 kg when it should be 50 kg or less. i'm only 150 cm. this is not an easy thing to do, especially that i haven't never been in this situation, just the opposite.. i'm also very lazy with good appetite, but i will loose my weight.. a little by little. thanks for your post!
shenfei
@shenfei (187)
• China
23 Jun 07
I agree with you,tellus.I think we have the same problem,maybe we can try hard together to lose our weights,bit by bit.Should we take some exercise, or just go on a diet?
jennybianca
@jennybianca (12912)
• Australia
25 Jun 07
I have trouble controlling my appetite too. The most successful method I had was the high protein, low carb diet. I oot 6 to 7 kgs with thi diet, over aboy 6 months, but my husbands allergies put a top to doing this diet fully. Since that I have had no real success in loosing weight. Our President of WW said that we should be only on 1200 calories each day, but when I tried that, it was disastrous. I am going to view yor other responses to see if I can pick up any more weight loss hints.