do you think this way sometimes?

yes, and since you are aware of it then it its time to do something about it and if you are doing something that is not working then we try to do some other ways that would work on our advantage like hanging out more with positive people, stop watching and reading telenovelas and bad imagery of the world in the news,and start using positive words that would get into your mind.have a very wonderful day

I try to make myself think of something positive or talk to a good friend that usally helps me to feel some what better.

I do feel this way a lot...especially when I look around the room that I just cleaned only to find it completely trashed...again! I do what you do....I try to cancel out the negative thoughts with positive ones. I also read bible verses and listen to positive up beat music...that seems to help! I'm eager to see what others say....

i alway's do that...most specially in relationship, it feels good after crying.. :) but i'm inspired of mylot, i don't do chat anymore..is that your baby? cute :)