music especially melodies a good source of mind relaxation

India
June 26, 2007 1:39am CST
MUSIC, in general is a good source of mind relaxation. Lot of researches have been proved this fact. It has been a therapy for few types of ill-health specially in those related mentally. Melodies especially with soothing classical notes is a fine means of relaxation. In this busy world of nonstop work schedule, people forgetting themselves, relationship everything, when we retire to bed at the end of the day, hearing few melodies is a thing to be felt than to be printed in words. Thanks to those wonderful voices and great music composers. When one feels alone in life, when one feels depressed in life, music is a great solace. On the contrary when one is happy in life too music is the first feeling, knowingly or unknowingly we could have noticed people singing and whistling tunes with great spirit. So i would welcome valuable suggestions in this topic
1 person likes this
3 responses
subathra
@subathra (3519)
• India
2 Jul 07
I totally agree with you as music can be enjoyed whether we are in happy or sad mood.Music is my stress reliever.Whenever i get depressed i tune into some music to get relief and it has proved to be worth everytime.I enjoy all kinds of music and prefer to listen with high volume when iam in happy mood. I have huge collection of songs from old to new.Music has the power to change our mood level.
hollowheart
@hollowheart (1572)
• India
2 Jul 07
WELL I AM NOT TOO KNOWLEDGABLE ABOUT MUSIC, BUT I LOVE IT. i feel that the classical music is the base on which the other types hav built up. sO the mind gets affected by the ragas on a positive note and hence the mind is cool and peaceful. Thus music is a relaxation mode and my way of relaxing, enjoying and being energetic.
hollowheart
@hollowheart (1572)
• India
2 Jul 07
WELL I AM NOT TOO KNOWLEDGABLE ABOUT MUSIC, BUT I LOVE IT. i feel that the classical music is the base on which the other types hav built up. sO the mind gets affected by the ragas on a positive note and hence the mind is cool and peaceful. Thus music is a relaxation mode and my way of relaxing, enjoying and being energetic.