Headache...How do you deal with it?
By kyutstudph
@kyutstudph (1263)
Philippines
33 responses
@vonn1378 (706)
• Philippines
27 Jun 07
For me dealing with headaches does not always mean take a pill and water and go for it! I tried natural ways to prevent headache. Maybe you want to try as well (,"):
-Find the pulse on your head and press it not too hard and hold it while taking deep breath through your nose and exaling it through your mouth. Repeat few times and you'll see the headache is gone.
-Another trick that I use in dealing headache is, with your index finger and thumbnail, pinching the fleshy part of your left hand where your index finger and thumb come together.
-Pressing the back of our neck with the three fingertips on each side may also help if its a tension headache.
-Even drinking a cup of coffee or soda helps in dealing headache because as you noticed counter headache medicine contains an "added ingredient" which is a 50mg of caffeine.
@kyutstudph (1263)
• Philippines
27 Jun 07
Thanks for giving us the natural ways to prevent headache. Sure I will try it instead when I have headache. The information you have given will be a big help to all of us here who experience headache. Thanks and God bless! d=)
@krizcruzado (316)
• Philippines
30 Jun 07
I take tylenol or mefenamic acid. I coudn't stand my headache coz it always makes me feel dizzy and I throw up. I got an eye problem and migraine at the same time. I couldn't work when my head aches so I take leave of absence during working days to sleep after taking the medicine.
@kyutstudph (1263)
• Philippines
5 Jul 07
There are times I feel that too due to eye problems also. Thanks for sharing. God bless! d=)
@sailoffwithme (870)
• United States
27 Jun 07
Get some mint leaves and chew them or some mint tea it always gets ride of the headache. It works fast too
@kyutstudph (1263)
• Philippines
28 Jun 07
I dont know where to get mint leaves here but thanks for the advise and God bless you always! d=)
@grecychunny26 (9483)
• Philippines
27 Jun 07
how to deal a headache, when i usually feel headache i drink medicine to lessen the pain and then i drink water.
@kyutstudph (1263)
• Philippines
27 Jun 07
If i can still handle the headache I just drink water and take a rest but If i cant I also drink medicine. Thanks for the response. God bless! d=)
@derek_a (10873)
•
27 Jun 07
Headaches are either caused by stress and tension in the neck muscles, a medical condition or too much too drink the night before. Mine usually come about from the effects of a neck injury in an accident several years ago. If I just make sure that my shoulders and neck are relaxed, it usually goes, but sometimes it has to be painkillers especially if I have to work. :-)
@kyutstudph (1263)
• Philippines
28 Jun 07
Thanks for the response. Glasd that you are fine now. God bless you always! d=)
1 person likes this
@kyutstudph (1263)
• Philippines
28 Jun 07
Thanks for sharing your views. Glad to hear from you. God bless always! d=)
@asmurthy (2461)
• India
27 Jun 07
All headaches are considered primary headaches or secondary headaches. Primary headaches are not associated with other diseases. Examples of primary headaches are migraine headaches, tension headaches, and cluster headaches. Secondary headaches are caused by other diseases. The associated disease may be minor or major.If it occurs frequently visit a doctor and get treatment.
To prevent head ache one can do yoga and meditation.
@kyutstudph (1263)
• Philippines
27 Jun 07
I never tried yoga and meditation but I want to try it some time. Thanks for sharing your views. God bless always! d=)
@heartsick (832)
• Philippines
2 Jul 07
most of the time, i have to take medicine or some pain killers for my headache.. coz i really can't tolerate the pain..
@kyutstudph (1263)
• Philippines
27 Jun 07
Thanks for your time to response. Keep it up. God bless! d=)
@kyutstudph (1263)
• Philippines
27 Jun 07
Yeah I think thats the best thing to do before getting worst. Thanks for sharing. God bless you! d=)
@bluishrose (2289)
• Philippines
27 Jun 07
Well as for me, i look outside to breathe some air though its not fresh hehehe. drink some water or something cold, walk around or take a nap.
@kyutstudph (1263)
• Philippines
27 Jun 07
For me taking a nap would make me feel better than walking around. Thanks for the response. God bless you! d=)
@kyutstudph (1263)
• Philippines
27 Jun 07
I never tried drinking coffee when I have headache especially in the office. But I'll try if that happens. Thanks for sharing. God bless! d=)
@Bujoyseth (1684)
• Philippines
29 Jun 07
headache??? i think, it's just a lack of sleep that's why i just have enough sleep and my headache is gone..
@zaccheo (74)
• Philippines
29 Jun 07
when i got headache, i really got it bad. and i hate it everytime those migraine spells came to me. the best solution that i do with it is to sleep it out. in a way, it eases the pain and usually, at the time that you wake up, its gone.
well,medicines can help. like alaxan.
or sometimes, you just have to eat and it would gradually go away LOL.
@williamjisir (22819)
• China
29 Jun 07
To deal with it, I drink water and take one or two capsules to kill the headache. If possible, I would like to sleep to make me get well earlier. The moment I feel the coming of headahce, the earlier I take the medicine, the faster my headache says byebye to me.
@sherville (160)
• Philippines
29 Jun 07
it's hard for me to swallow any kinds of medicines (liquid/capsule/tablet) i hate it, but when things get worse i have to hit my self with meds! LOL i hate medicines but i hate more the pain :D
@l_xin80 (109)
•
29 Jun 07
i think it depends on what contributes to the headache, apparently, taking a shower will be the best way to get rid of the headache from a hangover, taking some pills will probably be suitable to get rid of headache from a cold, while certainly not the wise choice to get rid of a headache from pressure