Do you exercise?

Ok i myt soudn like a tottal a$$ but walks dont go as exercises at leat in my opinion wheal i usualy work out very day and 4-5 times a week whit training partners i workout so i can become stonger,faster and more skilld but since i got my self a summer job can only do 4-5 a week and about 3-4 times whit parners its generally a good idea to exercise for people how dont do any sports because the human body was made for tougher things than sitin al day long and if you keep it comfortabel it will do you more harm than good its like this:your body is a cruel mistres it reward every comfort whit pain later on.

Working abroad don't give me much time to go to a gym. But because I want to stay fit I just use video exercise which I bought when I was in the Philippines. Its Working Out With Jackie Lou Blanco and its my partner doing the exercise. Its cool! It consist of Warm ups, The main workout and the Cool down. In less than 1 hour I have a complete exercise (,")

i do exercise most of the time but right now i have to slow down coz im pregnant, all i can do is a some stretches for right now but i plan to go back to normal after giving birth.

I like to exercise in the morning and early evenings as well. I like going to the gym and working the machines and doing the classes. I also like walking alot it is a very good cardio exercise and easy to do and inexpensive. I like to walk by myself most of the time gives me time to think but i do like walking with company sometimes to someone to talk to.

I don't actually exercise per se. I don't go out to jog or run or do some other stuff like. Every day i walk for about fifteen minutes to the train and when i get back i walk another 15 minutes back home. This is just minimum amount of walking i do per day. So I just figured this would be enough exercise for me. besides, there are a lot of slopes up and down in both directions.

I exercise but not arobics or anything. I play baseball and mainly, the only reason that I do exercise is to excel in baseball. I run to increase my endurance and to stay in shape. I lift about three times a week when I can, taking it easy on game days. I dont really have any exercise partners unless you count my teammates. But I have found that whatever you are doing is a thousand times easier if you arent doing it alone. I dont really know why. It could be the support of your partner or just the will to compete and do better or do more than they can.

I exercise, usually in the morning. Right now, I go to a gym that is really nice and I exercise there. I do the ellipticals and the bikes. I also weight train. I have a hard time going later than early afternoon, especially after work. I usually get real tired.

Ive been taking walks everyday. I will go out in the late afternoon and Im gone for about one hour. I walk briskly and lately Ive been coming home all wet from all the sweat.LOL

I exercise a lot I consider my job to be good exercise because at least two to three hours a day I have to go out and do carts which I can push up to 7 to 8 carts at a time and I think thats great exercise because your doing a lot of walking when your doing and your building strenth because its pretty hard to push a lot of carts at once and I do get very tired by doing it.

I do Yoga every morning for 45 minutes. Have 4 audio tapes each with different poses. You need to join a Yoga club to begin , or you can find Lots of Yoga on the TV. I have about 6 vcr tapes of yoga that i taped from the TV. Yoga will change your life. Walking is also good exercise!

I only have the chance to exercise every weekend, i do it in the afternoon before dark, i dance, it's healthy i enjoy it and yeah it a stress reliever..then after that i eat light then take nice bath..very relaxing

I do most of my exercising in the early morning..helps to burn calories throughout the entire day and helps to maintain my stress during the day! Kudos to you on your exercising with a newborn! If you are looking for more fitness tips, feel free to browse my site I put together just for women! http://www.womensdietandfitness.com

I like bicycling and swimming so I do it when I have free time. I like do exercise with my friends because I can talk with them and forget the time.

I usually exercise after work, by myself... It's great for stress, and I'm also planning to run a 5k in Sept so I'm getting ready for that. I do a lot of cardio, abs and arm workouts!

There is no time fixed for me to go for my exercise. I go when ever I get time, but recently i had given a huge break in between and was not able to go for several days together. And now i'm catching up with my fitness.

I exercise sometimes.I do take my kids for a wagon ride so that counts I guess.But its only like 3 times a week.I usually get my exercise walking around the mall Wal-mart,ect.Also chasing my kids.LOL.Housework gives you some of a workout .I have steps that when I do laundry I have to go down the stairs to the basement and do my laundry so I climb steps too.I need to get more active though.

the most that i can do for an exercise is to walk within the day. i usually have my walk around the village. i do not have enough time to go to the gym. there are times when my husband invites me for a game in badminton. this usually happens every other friday. i exercise to relieve stress and pressure. it is also my bonding time with my husband.

i do some exercise every day i like dancing and some sports and swimming. i find it helps me with stress or to feel refreshed and also to generally feel fitter when i do more exercise i feel more alive and energetic. sometimes i do exercise on my own but also go in groups like with classes and rollerblading i think exercising and making it more social is more fun than doing it on your own which can be hard

i said many times that i should go for some exercises and in fact i always spent my time on others things. i don't why i couldn't make my do that. it is really annoying. i hope i can get over it and form a habit of excerising in the future.

yes every morning, sit-up every morning it can help to maintain my weigh control and burn calories.